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Pentingnya Nutrisi bagi Kesehatan
Tubuh memerlukan nutrisi untuk kesehatan, nutrisi merupakan apa yang terkandung dalam makanan. Nutrisi adalah ikatan kimia yang diperlukan oleh tubuh manusia untuk melakukan fungsinya yaitu berupa energi. Selain itu energi juga dapat membangun dan memelihara jaringan dalam tubuh serta mengatur prosesnya. Bagi kesehatan nutrisi digunakan untuk makanan sebagai pembentuk energi, dimana setiap jaringan-jaringan pada tubuh bekerja dengan baik. Dapat dikatan pula bahwa Nutrisi sebagai suatu proses organisme dengan menggunakan objek utamanya yaitu makanan yang sering dikonsumsi setiap hari. dengan menggunakan proses degesti, absorsi serta metabolisme yang pada nantinya akan membuang beberapa zat yang memang tidak digunakan oleh tubuh.

Nutrisi Protein Dewasa / Amino Acid
kebutuhan protein laki-laki lebih tinggi dibanding perempuan karena perbedaan komposisi tubuh. Kecukupan protein dewasa untuk perempuan adalah 48-62 gr per harinya dan untuk laki-laki 55-66 gr/hari. Sekitar 11 persen protein yang dibutuhkan oleh orang dewasa dari total masukan energy atau 50-60 per hari. Angka kecukupan protein atau AKP orang adalah 0,75 g/Kg berat badan, berupa protein patokan tinggi yaitu protein yang bisa diperoleh dari telur. Angka ini dinamakan safe level of intake atau biasa disebut dengan taraf suapan terjamin. Angka kecukupan protein dipengaruhi oleh mutu protein hidangan yang dinyatakan dalam skor asam amino, daya cerna protein, dan berat badan seseorang. Untuk mendapatkan Nutrisi protein yang baik ada beberapa produk yang menawarkan keuntungan bagi kesehatan anda seperti herbalife protein powder, ultimate nutrition, prolab amino, protein whey daily dan masih banyak lagi yang lainnya. Jangan menyepelekan masalah nutrisi, karena tidak setiap makanan yang kita makan mengandung nutrisi.

Mudahnya Berbelanja Online
Untuk medapatkan produk yang mengandung nutrisi protein yang baik bagi tubuh, sangatlah mudah, Kemudahan berbelanja bisa anda rasakan apabila anda berbelanja secara online, maka dari itu jika anda menginginkan hal seperti itu berbelanja dengan mudah tanpa harus cape-cape berwara wiri kesana kemari, elevenia menyediakannya, ya toko online terlengkap yang ada di Indonesia ini menawarkan berbagai macam produk dengan kualitas bagus dan harga murah, dijamin pasti murah, caranya tinggal anda klik elevenia.co.id disana akan muncul beberapa produk, setelah itu anda tinggal memilihnya lalu pesan. Biaya pemesanannya cukup murah dan tidak harus menunggu beberapa hari untuk transaksinya.
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